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- What Is It? 1/12. Cinnamon, from the bark of the cinnamon tree, has long been used as both a spice and a traditional medicine. ...
- Lower Blood Sugar. 2/12. ...
- Boost Metabolism. 3/12. ...
- Great Skin. 4/12. ...
- Help Treat Cancer. 5/12. ...
- Lower Blood Pressure. 6/12. ...
- Protect Your Brain. 7/12.
- Reduce Inflammation. 8/12.
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